Live Oak Wellness offers virtual psychotherapy based in NC. We specialize in holistic and integrative care that explores the mind-body connection to help you understand, nurture, and harness the power of this connection to improve your well-being. If you are struggling with chronic illness, chronic stress, difficulty setting boundaries, or struggles with building healthy habits and self care, we can help. Together, we will create a safe and supportive environment to you to explore the ways in which your thoughts, emotions, and past experiences can manifest in physical sensations and symptoms. By fostering a deeper understanding of the mind-body connection, we aim to help you develop practical tools and strategies to promote self-regulation, stress reduction, and emotional well-being.